I am Valeria Tsoy, or simply Val.
A lot of people know me because of my Olympic sports career and the Expansion Method.
I help driven people like you achieve more by doing less.
It's a very simple 5 step technique, that gets rid of the clutter and keeps only what's necessary, so you don't get distracted and propel to the peaks of your wildest dreams!
One of the main difficulties people face when trying to get to the next level, is that there's no "tunnel vision" on the process, we get thousands of advises, a ton of content and opinions online and in the end our attention is scattered, because we don't apply 1 concept and stick with it.
Commitment to one system, one style, one technique is paramount in achieving above average results.
Everything I teach I lived through myself, it is applicable, practical and extremely effective. And I use this technique daily, it became part of my life, my lifestyle. And that is the best thing, once you learn how to walk, you don't need to keep on thinking about every step you take.
I love training people, I loved it since I coached our junior snowboard team. I love to see people grow, I enjoy uncovering their inner geniuses and see them soar. That's what makes me happy.
I'm here to walk your path with you, where you feel happy and healthy in your own skin.
Basically, I can help you take what you have today, bring it to a higher, more authentic, easier and healthier level through my incredible life-changing program Expansion
But the choice is yours, you either get invested and don't deviate from the structure, or it is going to be a waste of time and energy, which essentially is your capacity to earn money. If you are not sure, whether you need a change or not, let's not waste our time, as you will get rather overwhelmed and won't get anything but frustration, because I don't stand wishy-washy. We are either getting in the rocket ship or not. You can't exit half way.
You come to me for results, and I am committed to getting you the results you want, but it is always a two way street and a team effort.
Expansion is more than a Program, it's a legacy I want to leave for generations ahead. Fulfilled beautiful people create a beautiful and fulfilling world.
Yup, that's where my Olympic career comes from, but also a ton of knowledge, experience, friends, colleagues and valuable relationships.
Matt and I are in a very fulfilling relationship. We are great partners and parents!
What can I say, Evelyn is my inspiration and my engine, teacher of patience and lover of all things silly and magical.
Nothing boosts my creativity better than travel, it has been my lifestyle since I've been an athlete, and it continues to be the driving force for new projects, ideas and collaborations.
there's a reason why I chose to live in Vancouver, and outdoorsy lifestyle was one of the top requirements. I love the outdoors, I hike 1-2 a week and I take any opportunity to be outside.
My 5'5'' height has never been an obstacle for me to be a sought after look, intelligence and professionalism for magazines, interviews and advertisements for some pretty big names.